The New Standard For Recovery
Articles
Boo! Getting Spooky Without Substances
It’s here: spooky season! Between Oktoberfest and Halloween, this month is associated with goblins, ghouls, ghosts…and with alcohol and substance abuse. October prompts some seriously spooky temptations if we’re battling bad spirits in the form of addiction. Never...
Reassurance After Relapse
Recovery Isn't a Straight Line So you’ve acknowledged that you have a substance abuse problem. You’ve gone to treatment, and you’ve done the work. But you’ve found yourself in some tricky, trying spots after finding sobriety. Now you’re tackling what might be your...
Addiction & Low Self-Esteem: The Connection
How much do you like yourself? The confidence you feel in our own worth and abilities is what determines your level of self-esteem. A short quiz from PsyCom can help you see how high or low your self-esteem may be. Someone who has a healthy self-esteem believes that...
Managing SAD to Stay Sober this Fall
Seasonal Affective Disorder (SAD) If the thought of fall, pumpkin spice lattes, and bonfires bums you out... If you find yourself confused by the unnerving cheer on a snowman’s face... If your mood lowers rapidly along with the liquid mercury in the thermometer... If...
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