The New Standard For Recovery
Articles
When One Forgives, Two are Healed: Letting Go of Resentment Toward Addicted Parents
More than 28 million people in America are children of alcoholics. Nearly 11 million of these are under the age of eighteen. When you have grown up with a parent who was or still is suffering from a substance use disorder, there can be a lot of grievances you feel....
Tailgating and Temptation: Alcohol Recovery and the Pressure at Social Events
From tailgating before “the big game” to upcoming holiday parties, there are countless settings that can challenge the new-found sobriety of those in recovery from alcohol abuse. While the alcohol flowing at parties and tailgating events may be enjoyable for many, it...
5 Benefits of Mindfulness Meditation in Recovery
Meditation is a practice for quieting the mind and bolstering self-control. When you shut off the outside world and pay closer attention to your own thoughts and reactions, you can grow exponentially in these areas. Adding mindfulness to your meditation can take it to...
The Wide Variety of Recovery Journaling Options
Keeping a diary or journal is something many people in recovery for substance use are asked to do. Whether you’ve done this previously for leisure or not, doing so in rehabilitation settings can feel a bit daunting. You may ask yourself, “Where do I start?” Hopefully,...
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