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Recovery in Rural Iowa: Opioids and Alcohol

Recovery in Rural Iowa: Opioids and Alcohol

People expect substance use disorders in cities, but assume the “quiet country life” of rural areas is exempt from such problems. It isn’t. Addiction doesn't discriminate by age, race, gender, or location. The substances abused vary in popularity between urban and...

3 Relationships That Are Toxic to Your Sobriety

3 Relationships That Are Toxic to Your Sobriety

Relationship Health Relationships come in many forms and can be some of the most helpful aspects of a strong support system, but only if they’re healthy relationships. When a relationship between people is a strong, loving bond where each person values and supports...

Are You Enabling Your Addicted Loved One?

Are You Enabling Your Addicted Loved One?

Everyone wants to help their loved ones, especially if they’re struggling and suffering. It could be your sibling, significant other, parent, child, cousin, or decades-long friend—the relationship itself doesn’t matter because the desire to help is the same. This love...

The Dangerous Link Between Addiction and Suicide

The Dangerous Link Between Addiction and Suicide

Since World War II, it is estimated by the World Health Organization that the rate of suicide globally has risen 60 percent. In 2010, suicides claimed more lives than murder, war, and natural disasters combined. While there are many reasons people commit or attempt...

10 Hot Sober Date Ideas for Cold Winter Days

10 Hot Sober Date Ideas for Cold Winter Days

Iowa is a beautiful place, but let’s face it: winter here can be brutal. Ice, snow, and 30-below windchills are not for the faint of heart! It can be tempting to just hibernate until spring. However, for people in recovery from substance use, that can have its own...

Our graduates tell their stories…

When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach...
- Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free...
- Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that...
- CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in...
- Kaele

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