The New Standard For Recovery
Articles
HALT: What to Know About Relapse
Measuring success in recovery can be tricky. Is success one substance-free day, following the “one day at a time” philosophy of many recovery programs? Is it months or years of sobriety? What about relapse? After all, addiction is a chronic disease, and chances for...
Fun in the Sun: Sober Summer Vacation
Summer Vibes Can Bring Anxiety in Sobriety Summer is an important time to be active, get all the Vitamin D that you safely can, and relax. But, what happens when you’re newly sober? How can you combat the anxiety that summer vibes might transmit? For many, these vibes...
Why Meditation Works for Addiction Recovery
Who Uses Meditation & Why? What do Katy Perry, Tom Hanks, Jerry Seinfeld, and Hugh Jackman all have in common? Well, aside from being successful entertainers, ridiculously lucky, and incredibly wealthy, all four of these stars experience a lot of stress! It was...
Identifying Patterns of Unsupportive Behavior in Recovery
Identifying Unsupportive Relationships Long-term, successful sobriety requires strong, supportive relationships. In many ways, getting sober is a group effort: of the person in recovery, their treatment team, their family, and their recovery community. Many clients,...
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