Articles

Participating in any holiday during a recovery journey to sobriety can require some complex navigation. If you’re feeling nervous when it comes to planning your Thanksgiving this year, know that you’re not alone. Many people recovering from substance abuse disorder...

Iowa is one of the most proactive states in the country when it comes to preventing and treating addiction. For most of its residents, Iowa recognizes and readily provides substance abuse treatment and support in over 125 treatment centers. But just because Iowa...

It’s always a little awkward to have to tell someone older than yourself a hard truth. Maybe a young employee has to train an older newcomer. Maybe a teacher has adult students older than herself. Or maybe a teenage or adult child needs to have a difficult...

While some may view having a brain as a blessing, others see it as a curse that leads to overthinking, unhappiness, and poor learned behaviors. Philosophy about consciousness and self-awareness aside, everyone has a brain, and everyone needs to keep it in good shape...