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How to Talk to Your Kids About Your Addiction

How to Talk to Your Kids About Your Addiction

Addiction Has a Ripple Effect Substance abuse does not just affect the person using drugs or alcohol: it has a ripple effect that often touches friends, parents, partners, and, unfortunately, children. Children who live with parents who struggle with addiction...

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The Link Between Substance Abuse and Malnutrition

The Link Between Substance Abuse and Malnutrition

Nutrition: What’s the Big Deal? On a very basic level, without proper nutrition the human body just doesn't function well, if at all. People need to eat well and diversely, exercise regularly, and sleep peacefully every night in order for their bodies to work...

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Yoga as a Recovery Resource

Yoga as a Recovery Resource

More Than the Marketing If your main exposure to yoga has been through advertisements for yoga clothing or the latest online class, you might view it as just another health craze that pops up every few months--and one that is primarily for people who are already...

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Our graduates tell their stories…

When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach...
- Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free...
- Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that...
- CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in...
- Kaele

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