Podcasts are almost always entertaining, often uplifting, many times educational, and, honestly, great for your mental health. They’re an awesome way to stay connected to others, stimulate your mind, and learn—all while driving, cleaning, exercising, or simply...
It’s a beautiful time of year, as October comes to a colorful end and November brings shorter days and the welcome break of Thanksgiving. Whether you look forward to the holiday or not will depend on many things: your work schedule, your family situation, how much you...
From a mental health perspective, a toxic relationship is any type of sustained interaction with someone that leaves you feeling poorly understood, taken for granted, attacked, unsupported, or looked down upon. Because so much negativity is produced by toxic...
Every September, National Recovery Month celebrates everyone who is in recovery from substance use disorders (SUDs) and mental health disorders. This month is a time for the discovery and promotion of innovative scientific advances in addiction treatment...
Drawing Closer to God in Recovery If you are addicted to drugs or alcohol and want to recover as soon as possible, you have likely tried many things without much success. Addicts take different steps to reach their goal but don’t know what will give them the...
When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach... - Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free... - Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that... - CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in... - Kaele
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