Author: Randi J. Heisler
Co-Existing Conditions: The Connection Between Substance Abuse and Mental Health
Many mental health conditions can both cause and be caused by substance abuse. Substance use can also exacerbate any ongoing mental health problems. In fact, alcohol or drug addiction is a mental health condition itself – and having multiple mental health issues at...
The Power of Words: Quotes and Inspiration for Daily Sobriety
There are magic moments where a word or phrase perfectly defines our feelings, gives voice to our thoughts, or embodies our soul’s journey. Finding these words or combination of words can be extremely affirming. Knowing that someone else has been in a similar place...
Physical Sobriety: How Fitness Training Benefits Recovery
Cleaner Living Sobriety brings with it a cleaner way of living. When someone is under the influence of substances, their decisions are shrouded by that substance. Their focus is on the next fix, the next high, the next drink – what their mind and body are craving –...
