Author: Randi J. Heisler
What Is Post-Acute Withdrawal Syndrome (PAWS)?
Dependence and Detox When the body has become dependent on a substance, it is necessary to detoxify before any steps toward recovery can be made. Most often, the body has become so accustomed to the substance that taking it away – even in a safe, medical setting – can...
6 Tips for Maintaining Sobriety During the Holidays
The Holidays The holiday season is full of family, friends, and good food. It can also be full of stressful situations and relapse triggers. Family drama, relationship stresses, and finances can all make anyone want to hide away until the season is over. As most...
Life in a Wave Pool: Coping with Cravings Through Urge Surfing
The ocean can be a very soothing, peaceful thing to watch. The gentle waves seem to roll onto the beaches effortlessly, singing a song of tranquility. However, when you are out in the waters it is a much different sensation. Those seemingly calm, rolling waves now...
