We all experience trauma in some form during our lives. Bullying, car accidents, or a sports injury are all considered varying types of traumas. Some trauma affects our physical body exclusively, some our psyche, and some traumas affect both. Some types of trauma are...
Many mental health conditions can both cause and be caused by substance abuse. Substance use can also exacerbate any ongoing mental health problems. In fact, alcohol or drug addiction is a mental health condition itself – and having multiple mental health issues at...
There are magic moments where a word or phrase perfectly defines our feelings, gives voice to our thoughts, or embodies our soul’s journey. Finding these words or combination of words can be extremely affirming. Knowing that someone else has been in a similar place...
Cleaner Living Sobriety brings with it a cleaner way of living. When someone is under the influence of substances, their decisions are shrouded by that substance. Their focus is on the next fix, the next high, the next drink – what their mind and body are craving –...
Key Things to Consider Whether you are seeking help for yourself or a loved one, the decision to enter an addiction recovery program is a huge undertaking. The multitude of emotions and questions at play can make it difficult to objectively assess which program will...
When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach... - Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free... - Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that... - CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in... - Kaele
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