Uncategorized

A woman stands outdoors with her eyes closed, taking a deep breath and enjoying the sunlight, symbolizing calm, balance, and mental well-being.

What Are Dopamine Patches?

You might have seen something online about dopamine patches and thought, wait, can you actually get dopamine like a nicotine patch? It may seem simple: A steady drip of dopamine gives you a rush of happiness—just like exercise, a good

Read More »
Close-up of people sitting in a support group circle, with hands clasped or resting on laps, symbolizing recovery, connection, and shared experience.

AA Alternatives in Recovery

The right recovery treatment approach can look different for everyone. This blog walks you through what Alcoholics Anonymous (AA) is, why it might or might not work for you, and introduces options—especially right here in Iowa—that may feel like a

Read More »
Scroll to Top