Addiction Treatment in Iowa: Articles & Blog Posts

Many artists and creative people believe that drugs and alcohol enhance their art or creative production. This is a myth....

Before we enter recovery for substance use disorder, we may hear the terms individual therapy and group therapy tossed around....

During addiction recovery, many experience depression, lethargy, and mental fogginess. Some may even experience insomnia, digestive abnormalities, and a slew...

It can be easy to think about substance abuse as though it is always a single thing. A person drinks...

Chronic misuse of alcohol may have far greater health effects than many people realize. When alcohol is heavily and regularly...

Music: A Universal Language Music is a universal language that any and all can enjoy. The diverse selection of genres...

Addiction recovery professionals and those who have lived the experience first-hand can both attest to the potential complications of dating...

Our current times are filled with immense uncertainty and tension. The COVID-19 health crisis and political uproar have caused even...

It’s Almost Summer! Summertime is just around the corner. As much as many of us look forward to summer months,...

What Is Mindfulness? Mindfulness is a practice of awareness that allows us to connect deeper with self and with others....

If you have ever had a persistent cough or have experienced ongoing pain, it is likely that you have taken...