Addiction Treatment in Iowa: Articles & Blog Posts

Food and Mood: How Diet Affects Recovery

During addiction recovery, many experience depression, lethargy, and mental fogginess. Some may even experience insomnia, digestive abnormalities, and a slew...

Nix the Mix – The Dangers of Opioids and Alcohol in Combination

It can be easy to think about substance abuse as though it is always a single thing. A person drinks...

What Is Wernicke-Korsakoff Syndrome?

Chronic misuse of alcohol may have far greater health effects than many people realize. When alcohol is heavily and regularly...

How Music May Support Your Recovery

Music: A Universal Language Music is a universal language that any and all can enjoy. The diverse selection of genres...

Dating While in Recovery

Addiction recovery professionals and those who have lived the experience first-hand can both attest to the potential complications of dating...

Finding Peace and Positivity in the Words of Others

Our current times are filled with immense uncertainty and tension. The COVID-19 health crisis and political uproar have caused even...

Tips for Enjoying a Sober Summer

It’s Almost Summer! Summertime is just around the corner. As much as many of us look forward to summer months,...

Mindfulness Resources to Use During Social Distancing

What Is Mindfulness? Mindfulness is a practice of awareness that allows us to connect deeper with self and with others....

Codeine Can Cause Problems – On Its Own and As a Gateway

If you have ever had a persistent cough or have experienced ongoing pain, it is likely that you have taken...

Childhood Trauma Can Lead to Substance Use

We all experience trauma in some form during our lives. Bullying, car accidents, or a sports injury are all considered...

Understanding Ritalin Risks – Pay Attention to These Signs of Addiction

Children and adults who are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are often treated with Ritalin. The stimulant—also known...

Co-Existing Conditions: The Connection Between Substance Abuse and Mental Health

Many mental health conditions can both cause and be caused by substance abuse. Substance use can also exacerbate any ongoing...

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