Addiction Treatment in Iowa: Articles & Blog Posts

It’s Almost Summer! Summertime is just around the corner. As much as many of us look forward to summer months,...

What Is Mindfulness? Mindfulness is a practice of awareness that allows us to connect deeper with self and with others....

If you have ever had a persistent cough or have experienced ongoing pain, it is likely that you have taken...

We all experience trauma in some form during our lives. Bullying, car accidents, or a sports injury are all considered...

Children and adults who are diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) are often treated with Ritalin. The stimulant—also known...

Many mental health conditions can both cause and be caused by substance abuse. Substance use can also exacerbate any ongoing...

There are magic moments where a word or phrase perfectly defines our feelings, gives voice to our thoughts, or embodies...

Cleaner Living Sobriety brings with it a cleaner way of living. When someone is under the influence of substances, their...

Key Things to Consider Whether you are seeking help for yourself or a loved one, the decision to enter an...

The Benefits of Social Media Whether it’s catching up with people from school days or laughing at the latest cat...

There is a quote by voice actor JoJo Jensen that states, “Without enough sleep, we all become tall two-year-olds.” While...

For many of us, our most terrible fear is loneliness. When you feel like the only person who has ever...