Cognitive behavioral therapy (CBT) can help people of all ages manage emotional and mental health struggles, but it can be particularly helpful if you’re navigating life with a chronic health condition like substance use disorder (SUD). CBT doesn’t erase life’s
We have exciting news for musicians, music lovers, and anyone in recovery who wants to make music a deeper part of their lives. Our Iowa-based recovery center staff is here to tell our clients that music can be scientifically applied,
If you struggle with addiction and are ready to get help, you may wonder whether you need to enter inpatient treatment for 28+ days or whether outpatient treatment would be enough to get your recovery journey underway. The answer is
Toxicity in a relationship is present when the relationship makes one or both people feel regularly misunderstood, undervalued, or unwanted.
St. Gregory Recovery Center is proud to present a new therapeutic program for residents: equine therapy. Since its official inception in the West in the late 1940s, equine therapy has gained increasing popularity. People suffering from a variety of substance
When dealing with addiction, entering an accredited, high-quality treatment program is more effective than trying to go it alone. Treatment programs provide medical and therapeutic professionals to help heal the body, mind, and spirit. Residential (inpatient) treatment typically involves a