Addiction Treatment and Recovery Resources
ALUMNI PROGRAM
A Lifetime of Support
At St. Gregory Recovery Center, we believe that recovery is a lifelong journey that extends far beyond the completion of our residential treatment program. To support our guests in maintaining their sobriety and continuing their personal growth, we offer a comprehensive Alumni Program designed to provide ongoing support, resources, and community. Our Alumni Program ensures that once you leave our care, you remain connected to a network of peers and professionals dedicated to helping you sustain your recovery and live a fulfilling life.


Mocktails that Satisfy: Alcohol-free Drink Alternatives
Social pressures and other common triggers are abundant during the summer months of warmth and relaxation. Many outdoor gatherings in the summertime commonly have alcohol present, which can be a

Recommitting To Recovery After Relapse
Your cravings may have returned, especially if you’re under extreme stress or dealing with co-occurring physical or mental health challenges. You may have failed to overcome them. You may feel

How to Cope With Withdrawal Symptoms
If you’re struggling with substance use disorder (SUD), the chemical need to avoid withdrawal may become so intense that continued use outweighs the risk of relapse, overdose, or even death.

The Roles Music Can Play in Recovery
We have exciting news for musicians, music lovers, and anyone in recovery who wants to make music a deeper part of their lives. Our Iowa-based recovery center staff is here

How To Manage Cocaine Dependence
Cocaine use disorder (CUD) is one of the most challenging substance use disorders to manage. Scientists think that cocaine is so powerful due to the “priming effect” it can have

Addiction Recovery Care Options For Iowans
At the moment, lawmakers in Iowa are pushing for more federal support as they battle the fentanyl crisis and race to support residents in need. If opioids and drug use

CARED FOR APP
About the CaredFor App
CaredFor is our secure, online platform that allows our alumni to connect, engage, and support one another, while also staying in touch with St. Gregory Recovery Center. Inside CaredFor, alumni use a personalized dashboard that tracks sobriety time, provides articles and resource material, and provides support from recovery experts, including those at St. Gregory Recovery Center.
Getting Started
Use of the CaredFor app is free for alumni and can be accessed on most wireless devices. To get started, text “SGRC” to “30678” or look for it in your app store.