Resources
ALUMNI PROGRAM
A Lifetime of Support
At St. Gregory Recovery Center, we believe that recovery is a lifelong journey that extends far beyond the completion of our residential treatment program. To support our guests in maintaining their sobriety and continuing their personal growth, we offer a comprehensive Alumni Program designed to provide ongoing support, resources, and community. Our Alumni Program ensures that once you leave our care, you remain connected to a network of peers and professionals who are dedicated to helping you sustain your recovery and live a fulfilling life.
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Gut Health and Wellness in Recovery
Your tummy and brain are in constant conversation, a never-ending gut-brain chatter that scientists often call the gut-brain axis. These conversations impact your body’s overall function, including your moods, mental
Dry Reflections: Journal Prompts to Unpack January
Researchers have recently released several warnings against drinking, referencing major concerns over alcohol’s carcinogenic characteristics and its generally negative health consequences. The warnings resurfaced just before January began, along with
What Ozempic May Teach Us About The Nature of Addiction
Weight-loss drugs like Ozempic and Mounjaro are suddenly gaining attention for their potential to treat not just obesity and diabetes—but addiction, too. Research on Ozempic holds promise for managing the
Alcohol and Cancer: What to Know About The Surgeon General’s New Alcohol Warning
Alcohol often plays a central role in our social lives, making it difficult to avoid. Public health experts say that abstaining from alcohol is the safest route, but alcohol’s cultural
Rebuilding Your Identity in Recovery: Tips For Understanding Who You Are in Sobriety
Recovery is a holistic transformation that extends into every aspect of your life: physical, emotional, psychological, mental, spiritual—you name it. And while sobriety may look like a series of straightforward
Digital vs In-Person Recovery Support: Which is More Effective?
St. Gregory Recovery Center offers virtual support meetings, but we understand that many folks have questions about how effective they are. We’re here to say that what works best—in-person or
