Resources

ALUMNI PROGRAM

A Lifetime of Support

At St. Gregory Recovery Center, we believe that recovery is a lifelong journey that extends far beyond the completion of our residential treatment program. To support our guests in maintaining their sobriety and continuing their personal growth, we offer a comprehensive Alumni Program designed to provide ongoing support, resources, and community. Our Alumni Program ensures that once you leave our care, you remain connected to a network of peers and professionals who are dedicated to helping you sustain your recovery and live a fulfilling life.

Alumni cookouts are a great way to catch up with friends

Digital vs In-Person Recovery Support: Which is More Effective?

St. Gregory Recovery Center offers virtual support meetings, but we understand that many folks have questions about how effective they are. We’re here to say that what works best—in-person or

Rebuild trust in recovery with our family program. Discover how addiction fractures trust and how we help you rebuild it.

How to Regain Your Family’s Trust in Addiction Recovery

For the most part, Americans find deep satisfaction in their community, family, and social bonds. When a person can quit using addictive substances and enjoy their family and social lives,

Peril of Hope: How An American Poem Inspires Addiction Recovery

Peril of Hope: How An American Poem Inspires Addiction Recovery

Peril of Hope, by Robert Frost It is right in thereBetwixt and betweenThe orchard bareAnd the orchard green, When the boughs are rightIn a flowery burstOf pink and white,That we

What Does Saint Gregory Have to Do with Recovery?

Who Was Saint Gregory, and What Can He Teach Us About Recovery?

One of the Catholic Church’s most revered figures, Pope Gregory I, commonly known as Gregory the Great, lived during the early medieval period. He was the product of a noble

Setting Sober Dinner Table Boundaries This Holiday Season

If you’ve recently graduated from an inpatient addiction treatment program or you’re continuously showing up for yourself in an intensive outpatient program, you may be wondering how to navigate the

What is Seasonal Affective Disorder

A Sober Guide To Winter

Shorter days and colder temperatures don’t just change the mood of the local communities here in Des Moines and Bayard; they can also significantly impact our clients’ mental health and

CARED FOR APP

About the CaredFor App

CaredFor is our secure, online platform that allows our alumni to connect, engage, and support one another, while also staying in touch with St. Gregory Recovery Center. Inside CaredFor, alumni use a personalized dashboard that tracks sobriety time, provides articles and resource material, and provides support from recovery experts, including those at St. Gregory Recovery Center.

Getting Started

Use of the CaredFor app is free for alumni and can be accessed on most wireless devices. To get started, text “SGRC” to “30678” or look for it in your app store.

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