Addiction Treatment and Recovery Resources

ALUMNI PROGRAM

A Lifetime of Support

At St. Gregory Recovery Center, we believe that recovery is a lifelong journey that extends far beyond the completion of our residential treatment program. To support our guests in maintaining their sobriety and continuing their personal growth, we offer a comprehensive Alumni Program designed to provide ongoing support, resources, and community. Our Alumni Program ensures that once you leave our care, you remain connected to a network of peers and professionals dedicated to helping you sustain your recovery and live a fulfilling life.

Alumni cookouts are a great way to catch up with friends
A glass of water on a table next to a lightbox sign reading ‘Dry January,’ with soft lights blurred in the background.

What Happens When You Go Substance-Free For A Month?

Finding the motivation this winter to build new routines, let alone participate in Dry January (where you cut out alcohol and other substances for an entire month), can seem impossible.

A woman smiles while talking with a therapist in a calm, welcoming office, reflecting a supportive mental health counseling session.

Lessons for Mental Wellness Month

January, National Mental Wellness Month, brings fresh starts, cold mornings, and a reminder that mental health struggles seem to pop up as often as winter sniffles in the United States.

Volunteers in red shirts pack donated food into boxes at a community holiday food drive, smiling and working together.

Giving Back To Your Community This Holiday Season

Winter holidays can sneak up with a mix of stress, joy, and a whole lot of emotional noise, especially in recovery. You might feel triggered, overwhelmed, or lost and alienated

A man sitting beside a distressed woman, gently comforting her with a hand on her shoulder in a supportive, caring moment.

The Power of Peers

Recovery can feel surprisingly lonely, even when the people you love are constantly rooting for you. Plus, having visitors in recovery may not alleviate the feeling that something’s missing. But

A person sitting outdoors at sunset with their head bowed and hands clasped, silhouetted against the sky, expressing stress or emotional struggle.

Meth Addiction Treatment in Iowa

If you live in Iowa, you may have noticed how common meth has become lately. But meth’s harmful effects aren’t just in news headlines. It can be a reality for

A woman stands outdoors with her eyes closed, taking a deep breath and enjoying the sunlight, symbolizing calm, balance, and mental well-being.

What Are Dopamine Patches?

You might have seen something online about dopamine patches and thought, wait, can you actually get dopamine like a nicotine patch? It may seem simple: A steady drip of dopamine

CARED FOR APP

About the CaredFor App

CaredFor is our secure, online platform that allows our alumni to connect, engage, and support one another, while also staying in touch with St. Gregory Recovery Center. Inside CaredFor, alumni use a personalized dashboard that tracks sobriety time, provides articles and resource material, and provides support from recovery experts, including those at St. Gregory Recovery Center.

Getting Started

Use of the CaredFor app is free for alumni and can be accessed on most wireless devices. To get started, text “SGRC” to “30678” or look for it in your app store.

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