Category: Articles

How to Cope Without Drinking

How to Cope Without Drinking

Effective Sober Coping Strategies in Recovery Coping with stressful circumstances is a psychological and emotional skill. If you are in addiction recovery, you’re aware that using substances was your way of coping with environmental, emotional, physical, and...
The Best Habits For Women to Adopt in Sobriety

The Best Habits For Women to Adopt in Sobriety

When it comes to barriers to success and recovery, women face more of them than men. But that doesn’t mean recovery isn’t possible. It may mean that women have to work a little harder in some areas and, like anyone in recovery, be part of a strong support network. In...
What’s The Point of Meditation?

What’s The Point of Meditation?

As meditation has become more widely taught and practiced in the U.S. over the last decade, it has become a valued tool for addiction recovery. When cravings for drugs or alcohol arise, or when stress starts to overwhelm, meditation provides an opportunity to focus...

Our graduates tell their stories…

When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach...
- Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free...
- Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that...
- CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in...
- Kaele

call-to-action_icon

Give us a call. We want to help.

888-778-5833


carf logo
CARF ASAM Level 3.1 certification logoCARF ASAM Level 3.5 certification logoCARF ASAM Level 3.7 certification logobetter business bureau logo   Inclusive