Category: Articles

Coping with Stress During the Holidays

Coping with Stress During the Holidays

As the holiday season continues its march through the next month, it can bring with it excitement and energy. If you’re in addiction recovery, you might find that the break in routine and the extra time with family is a welcome mental health boost. After all, being...
Is Iowa Struggling With Addiction?

Is Iowa Struggling With Addiction?

Iowa State is filled with culture, delicious food, and one of the highest numbers of motorcycle owners in the country. Iowa is nicknamed the Hawkeye State–called so after the legendary character from Last of The Mohicans, a novel from the mind of the great...

Our graduates tell their stories…

When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach...
- Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free...
- Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that...
- CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in...
- Kaele

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