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Thanksgiving: Recovery Edition

Thanksgiving: Recovery Edition

Participating in any holiday during a recovery journey to sobriety can require some complex navigation. If you’re feeling nervous when it comes to planning your Thanksgiving this year, know that you’re not alone. Many people recovering from substance abuse disorder...

Substance Abuse and Addiction in Iowa

Substance Abuse and Addiction in Iowa

Iowa is one of the most proactive states in the country when it comes to preventing and treating addiction. For most of its residents, Iowa recognizes and readily provides substance abuse treatment and support in over 125 treatment centers. But just because Iowa...

Music and its Magic in Recovery

Music and its Magic in Recovery

It’s no secret that music can be good for the soul. Psychologists testify to the healing properties of listening to music. Some of the perks include: Subtle, calming effects on the environment An energy boost, depending on the genre and time of day Improved sleep...

Our graduates tell their stories…

When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach...
- Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free...
- Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that...
- CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in...
- Kaele

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