Author: Taylor Appel
Finding Peace and Positivity in the Words of Others
Our current times are filled with immense uncertainty and tension. The COVID-19 health crisis and political uproar have caused even more stress in an already disturbed environment. It is not abnormal to be experiencing a bit of fear and hopelessness in the wake of...
10 Stress-Reducing Activities to Try During COVID-19
Stress and Addiction Recovery Stress can be a serious issue during addiction recovery–add a global pandemic to the mix, and we’re on overload! Oxidative stress, which builds up in our systems over time, can cause many health challenges, such as decreased energy,...
Tips for Enjoying a Sober Summer
It’s Almost Summer! Summertime is just around the corner. As much as many of us look forward to summer months, traditional summer events can be a trigger for those trying to maintain sobriety. Outdoor barbeques, beach hangouts, and late-night soirees may cause...
