Addiction Recovery & the Pandemic Here we are, two years into the coronavirus pandemic, and many of us are still working from home, still quarantining as needed, and still doing our best to stay healthy. But even if you’re staying physically well, the pandemic has...
Self-Care in Recovery Let’s imagine that or a loved one have entered treatment with us at St. Gregory’s. You’ve detoxed, gotten sober, and learned a bunch of new strategies to permanently cut an addictive substance out of your life. You no longer need drugs to cope...
There’s a refreshing chill in the air. Brown and yellow leaves fall from trees as the wind rustles through them. Bonfires, baked goods, sweaters, and pumpkin-spiced everything…fall has fallen upon us, and it’s time to celebrate! To that end, we offer some great,...
Anxiety There it is again: that creeping feeling that you’ve been keeping at bay all day. The feeling that the floodgates holding back all the negative thoughts, the all-consuming fears, and the worst case scenarios are about to fly open. It’s called anxiety, and it...
Recovery Isn’t a Straight Line So you’ve acknowledged that you have a substance abuse problem. You’ve gone to treatment, and you’ve done the work. But you’ve found yourself in some tricky, trying spots after finding sobriety. Now you’re tackling what might be...
When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach... - Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free... - Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that... - CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in... - Kaele
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