Author: Olivia Gillespie

Substitute Addiction: What You Need to Know

Substitute Addiction: What You Need to Know

For some people, trading in one evil for a lesser one makes sense. For example, a person who quits using marijuana might compulsively engage in online shopping or late-night snacking instead. Or maybe someone finally breaks a heroin addiction only to take up sleeping...
Music and its Magic in Recovery

Music and its Magic in Recovery

It’s no secret that music can be good for the soul. Psychologists testify to the healing properties of listening to music. Some of the perks include: Subtle, calming effects on the environment An energy boost, depending on the genre and time of day Improved sleep...
Heading Back to Work After Recovery

Heading Back to Work After Recovery

It can be intimidating after a residential or outpatient stay in recovery to head back to work or to begin a job search. Feelings of apprehension, stress, and self-doubt are normal when transitioning back to a full-time work week while managing sobriety. The good...

Our graduates tell their stories…

When first arriving at St. Gregory I had mixed feelings about the health and wellness workouts. I came in at 136 lbs and didn’t think it was possible to reach...
- Chris
The good life is not merely a life free from addictions, physical and/or psychological—addictions that usually are the outward manifestations of deeper problems—but a life lived in harmonious balance, free...
- Matt
I came to St. Gregory’s at my all-time worst—physically, emotionally, and mentally. Having gone through a bad rehab experience once before, I had been very reluctant in succumbing to that...
- CJ
No matter where I start my thought process when reflecting upon my time before, during and after St. Gregory’s, I always seem to end up in the same place in...
- Kaele

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