Author: Olivia Gillespie
Group Therapy v. Individual Therapy and Why You Need Both
Before entering an addiction recovery program, you may learn that the program consists of both individual and group therapy. If you haven’t participated in it before, you may wonder what to expect. What will you “have” to talk about in individual therapy? What if you...
Equine Therapy at St. Gregory Recovery Center
St. Gregory Recovery Center is proud to present a new therapeutic program for residents: equine therapy. Since its official inception in the West in the late 1940s, equine therapy has gained increasing popularity. People suffering from a variety of substance abuse...
Thanksgiving: Recovery Edition
Participating in any holiday during a recovery journey to sobriety can require some complex navigation. If you’re feeling nervous when it comes to planning your Thanksgiving this year, know that you’re not alone. Many people recovering from substance abuse disorder...
